Progress of my students

Below you will find photos of the progress attained by my students in various asanas. This remarkable advancement didn’t happen suddenly, rather, it evolved over the course of years of hard work, dedication and the guidance provided through personal private sessions with me. Progress in yoga holds significant psychological importance as it provides practitioners with tangible evidence of their growth, fostering a sense of accomplishment, self-efficacy, and empowerment. This progress can boost self-esteem and confidence, leading to a more positive outlook on life and a greater sense of overall well-being. Additionally, achieving milestones in yoga can reinforce dedication to the practice, encouraging continued engagement and deeper exploration of its transformative effects on the mind-body connection.
Also it's important to acknowledge that progress in yoga is often non-linear, with fluctuations, plateaus, and setbacks being a normal part of the journey, fostering patience, resilience, and acceptance both on and off the mat.